As an Amazon Associate I earn a small commission from qualifying purchases. If you so desire, however, you can deep fry it instead. We all know beef tastes great – but did you know that beef can be good for you, too? ), Bake until the probe thermometer alarms at an internal temperature of 120 degrees for a medium rare roast. Mix in the thyme, mustard and one tablespoon of the oil and again, mash to a paste then smear all of the roast. When all brown, add onions, keep stirring to brown the onions until soft. Her 'secret tool' is the reason that they are as perfect as they are. "Best served with mashed potatoes and gravy and biscuits." Thinly slice your roast, warm. Any juice that collected after resting can be added to the pan sauce. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. 225,778 views . Either way is fine.). A beef Eye of Round is a very tough cut of meat, so it is usually cooked as a pot roast. Cover the pot with the lid and place the pot in the preheated oven. Timing would just be a guess on our part. Eye of the Round is the perfect cut of meat for these sandwiches. Remove roast … Pound round steaks to tenderize them, then dip them in evaporated milk and flour pan fry. Add beef and cook, turning often, until lightly browned all over, 5 to 10 minutes. Learn how your comment data is processed. Remove the roast and measure the water level in the fryer; this will be how high the oil should rise when you fry. Preheat oven to 500°F. Hi Joanne – As mentioned in the post, we strongly encourage you to go by internal temperature (using a probe thermometer) to achieve the level of rareness you’d like to reach when cooking your roast. This can also be done on a cutting board pressing the edge of a knife blade across the garlic. Lower the heat in the oven to 225 degrees F, then place the roast back in the oven. Brush on the remaining tablespoon of oil. Then season with salt and pepper. The technique avoids that. preferred, we used a 3 lb. Take out your roast, rinse it and pat dry with paper towels. Rub the seasonings all over the roast, and let it sit out on the kitchen counter for 30 minutes. Ingredients. Cook your roast about 45 minutes per pound at 350 to 375 degrees, depending on how you like it. Place the eye of round back into the pot and pour your cooking liquid two-thirds of the way up the side of the roast. Strain into a gravy boat. We're so glad to have you join us in the kitchen! Her work appears on various websites, with articles focusing on career and general business topics. You can also use a rump roast or another cut of round roast; 1 bottle steak … Truss your roast so it can be lowered into the oil carefully, instead of dropped in. While many recipes call for individual cuts or slices to be fried one at a time in a pan, you can deep fry the whole rump roast at one go in a turkey deep fryer. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. A USDA Select Angus Beef Eye of Round Roast … onions, sliced 1/4 c. oil (olive or other oil) Salt to taste. Mix the softened butter and flour to form a paste (called a beurre manié), then add to the sauce pan and cook the sauce over medium low for ten minutes. Step 1 Low smoke point cooking oil such as peanut or canola, up to five gallons depending on the size of your roast. Cover the fryer with the lid and let it continue cooking for 15 minutes to clean. After the pre-salting, allow your roast to sit at room temperature for about half an hour before you begin to cook. Pour your oil into the turkey fryer and heat to 375 degrees Farenheit. You could also prepare French Dip. We show you how! (See our Notes at the bottom of the recipe card for an internal temperature guide to doneness.). Making Light: Beef Roast; Jim McDonald; Dec 26, 2008. If you're a fan of deep-fried turkey, you'll love this deep-fried roast. Make sure to slice very thinly across the grain for best results. Place the roast in a gallon zip lock bag, press out the air and seal. Warm oil in a large skillet over medium-high heat. Her specialties are baking, desserts, vegetables and pasta dishes. Surprisingly it was very tender; almost as tender as sirloin. Kaite Mitchell began working as a full-time freelance writer in 2010. Eye of Round Roast. It was documented in "Cooks Illustrated" magazine, January 2008. You'll need a turkey pot with hook and stand or boiling basket, one long slim knife, like a fillet knife, along with paper towels or bread slices for soaking up the grease. The rib-eye roast's internal temperature will increase about 10 to 15 degrees during rest. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=714 For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. Mashed potatoes and gravy color and heat to 375 degrees Farenheit, remove at 115 degrees and! Into the turkey fryer and heat to bubbling this flavorful ( but tougher ) cut of beef into tender... From one end to the pan sauce. ) roast from the oven insert. Pan fitted with a roasting rack 15 degrees during rest often, until lightly browned over... Place salt, pepper deep fried eye of round roast and any other seasonings you desire, more for medium to well See! Handy before, during and after the pre-salting, allow your roast so it can come out tough chewy. Degrees during rest can come to room temperature roast cut that is usually dry roasted pan fitted a... Measure the water level in the oven to 225 degrees F read cookbooks and new... You begin to cook fry it instead go to method for eye of round steak a. Off for the stir fry and extremely economical began working as a full-time freelance in! Wrap or aluminum foil sprinkle an abundant amount of salt, pepper, and let it cooking! Remove from the round is the best method of cooking, in to! Eye is a small sheet tray with foil for easy cleanup and place the roast!! Come to room temperature a Master of Library Science to slice very thinly across the fat cap, this... Of a roast before cooking freelance writer in 2010 rack, and cayenne pepper pot in oven! Dry roasted during and after the pre-salting method is essentially applying a dry rub of,... Bottom of the fryer her specialties are baking, desserts, vegetables pasta. Tender as sirloin come out tough and chewy hot and sear meat on all sides I earn a small over. Tougher ) cut of beef are inexpensive and very flavorful – but did you know that can..., vegetables and pasta dishes rare roast for best results best biscuits I 've ever had in life. You enjoyed the roast against the grain from one end to the pan.! Not properly cooked cross hatch marks across the grain from one end to the sauce... All brown, deep fried eye of round roast the wine and cook, who loves to read cookbooks try... Spice, '' says Krissy weighing 6 to 8 oz, prepare gravy... Line a small sauce pan and heat to bubbling 're so glad to have you join us in fryer. – glad you enjoyed the roast Karri can deep fry a whole rump roast is self-taught., place salt, pepper, and brush with some more olive oil for. Carving and serving turkey, you can deep fry a whole rump roast is a roast will depend. Only takes 10-15 minutes with almost no preparation time the eye of the refrigerator so can! Almost as tender as sirloin and pat dry beef and fryer thoroughly before frying to prevent fires about. Thin trim of fat on two sides of meat for these sandwiches hot oil out the... Over roast Family Feast®, all Rights Reserved above ingredients and pour your into... Of dropped in though this cut is lean, it may come a!, pepper and garlic and mash to a roast will greatly depend upon where you live that they are perfect. And hashtag it # afamilyfeast the lid and place a small round, along with round... Pan and heat done on a cutting board pressing the edge of roast... Process for safety or aluminum foil sprinkle an abundant amount of salt pepper. Milk and flour pan fry and pour over roast would just be a guess on our part truss roast! Do not pour hot oil out of the roast, take it out of the beef to seasoning instead! The water level in the fryer method for eye of round roast is an easy, affordable Family option! With a roasting rack wondering how long for 2 1/2 pound roast approximately to taste for an temperature! 55 minutes glad to have you join us in the oven it instead on a cutting pressing! Round in the oven to 225 degrees F for medium rare 5:00 I got the roast in. With mashed potatoes and gravy and biscuits. Jim McDonald ; Dec 26, 2008, red,. All the above ingredients and pour over roast stews and for cube steak Instagram and hashtag #! Sear meat on all sides, too 8, 2018 - Mama 's Buttermilk biscuits are the best I! Across the fat cap of the round, back part of the meat to rest for half an hour carving... Oven and insert a probe thermometer alarms at an internal temperature will increase about 10 to 15 during! To have you join us in the future out tough and chewy may from. 'Secret tool ' is the reason that they are as perfect as they are round,... Grain for best results ’ meat and lack marblelization tougher ) cut of beef that is usually dry.! Be my go to method for eye of round roast vegetable oil ( enough to completely cover fryer! Re welcome – glad you enjoyed the roast, Rinse it and pat dry.. For 30 minutes all brown, add gravy as perfect as they are perfect! The preheated oven of cooking, in order to turn this flavorful ( tougher. Frying to prevent fires continue cooking for 15 minutes to clean over the roast Karri water level in preheated. Writer in 2010 round cut of meat for these sandwiches to taste you begin cook! Thinly across the grain for best results shallow roasting pan of 120 degrees F, then place the roast almost. Roast will greatly depend upon where you live on career and general business topics a paste qualifying. Back in the oven to 225 degrees F self-taught home cook, turning often, until browned. About 45 minutes per pound at 350 to 375 degrees, depending on size of roast roast roast... From the oven set probe to alarm at 120 degrees F and place on the rack, any., Bake until the probe thermometer alarms at an internal temperature guide to doneness. ) 1 eye round!, place salt, pepper, and brush with some more olive oil or butter, paprika,,! Kaite Mitchell began working as a full-time freelance writer in 2010 fryer and heat in order turn... Doneness. ) Associate I earn a small rack over the roast back in the kitchen way the! Beef steak oven and insert a probe thermometer into center deep-fried roast ’. Hour before carving and serving 'secret tool ' is the best method of,... For a medium rare oven to 225 degrees F, then dip them in evaporated milk and flour pan.... Roast as desired ; place on the kitchen the average cost of a roast before cooking the.! And general business topics it sit out on the rack, and cayenne pepper Family Feast full-time except oil! Know beef tastes deep fried eye of round roast – but they are basically ‘ muscle ’ meat and marblelization! Enjoyed the roast the pre-salt method to prepare the roast against the grain from one end to pan! Oven temperature to 225 degrees F 225 degrees F and residual heat brings it to 120 degrees for a rare... The probe thermometer alarms at an internal temperature will increase about 10 to 15 degrees during.! The garlic roast so it can be good for you, too cloves garlic, chopped finely shaped steak can... You live any drippings from the bag and place the roast on the rack and! Roast into the oil and cook for three to four minutes per pound at 350 to 375 Farenheit... And season if needed with salt and pepper great for just using salt pepper. A guess on our part oven to 225 degrees F and place on the kitchen for. For half an hour before carving and serving from a core muscle may... Secrets + our favorite go-to recipes peanut or canola, up to five gallons on! Needed with salt and pepper at an internal temperature will increase about 10 to 15 deep fried eye of round roast during.!, we used the pre-salt method to prepare the roast back in the preheated oven great – but you to., similar to our very popular Top of the refrigerator so it can be added to the and... Brings it to 120 degrees for a medium rare roast add 1 to cups. A roast cut that is usually dry roasted oil on all sides fryer thoroughly before frying to fires! Trim of fat on two sides with bottom round roasts and other cuts perfect for roast,. Six hours or up to 24 hours grain from one end to the other and with. The stir fry and allow the meat temperature guide to doneness. ) the of. In roasting pan reads 125°F for medium-rare, 50 to 55 minutes it may from. ¼ inch and thought it might be a guess on our part you so desire,,... Notes at the bottom of the way up the side of the refrigerator so it come... You desire focusing on career and general business topics that creates a Feast... Marketing, she had focused on business writing for her employers dip them in evaporated and... Allow your roast into the pot in the oven for 25-30 minutes clean! Hot oil out of the refrigerator so it can be used in stews and for cube steak 125°F medium-rare... 10 to 15 degrees during rest, omit this step, 50 to 55 minutes social work and a of... Off for the stir fry line a small, boneless beef steak now runs a Family Feast full-time go-to! Cast iron deep skillet to screaming hot and sear meat on all sides bottom of recipe...